You can’t expect to have strong, healthy, white teeth your entire life if you ignore oral hygiene and warning signs of decay and disease. Unless you want to find yourself facing the prospect of extractions and fake teeth in the future, make it your goal in 2019 to follow these five health mouth tips.
Brush and Floss Twice a Day
It’s easy to shrug off brushing when you’re tired or in a rush, but it can’t be overlooked. Brushing and flossing are your first lines of defense against dangerous tooth decay. Remember to place your toothbrush at a 45 degree angle to your gums, move the brush back and forth in short strokes, and brush all inner and outer surfaces. Since brushing alone cannot reach the plaque between your teeth, be sure to floss each day as well. Read More